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I was working 12- and 15-hour days leading up to the day I submitted the manuscript for printing. Subsequently, I took some days off from the gym, and my nutrition plan took a hit too, and things like frozen vegan burritos made their way into my diet… I’m not afraid to admit it, anav tribal health. I wasn’t tracking or focused on my goals, and inevitably, things went awry. But, after submitting my manuscript, I got back to documenting meals and workouts, and in just one month, the results were obvious: Had I put more effort into tracking what I ate throughout those busy weeks and months, I wouldn’t have slipped as far as I did.
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Anav tribal health, prevent water retention dianabol
All that said, there’s no need to be overly concerned about your protein intake on a plant-based diet. Just make sure you’re getting enough overall calories to build muscle, anav tribal health. What does a day of meals look like for a plant-based or vegan bodybuilder? Sam hyde steroids
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